What's New?

Summer Classes & September Courses

Summer Pic N Mix Classes

Over the Summer holidays, classes can be booked as single sessions so you can pick and mix them around holidays, childcare, etc. To book simply click on the link below, find your chosen class in the table and click on it to take you to the booking page. 

Book Summer Classes Here

Muscle & Mat

Over the summer months, we're trialling a new class format in our Monday 6.30pm time slot. Muscle & Mat combines the core-strengthening benefits of Pilates with functional strength training using resistance bands, weights and other equipment. If you'd like to give it a try, you can book individual sessions via our Summer Pick 'n' Mix page.

Sept-Oct Courses

Priority booking for September-October courses has now ended so booking is open to all. For more info and to book, click on the relevant links below. 

View September Course Timetable here

Pilates  Yoga  Stretch & Relax  Meditation

Extra Classes, Workshops & Short Courses

Want to try something new, add a little extra to your week or recap your knowledge? Why not try one of our extra classes, workshops or short courses?
Autumn/Winter schedule coming soon!

Reformer Pilates Studio

Reformer pilates is a fun & focused way to achieve core strength, spinal stability & good postural alignment, whilst working up a sweat & toning up the whole body. Jo teaches reformer from her fabulous new studio in Hinchley Wood & is currently having a brand new studio built there. The sessions are tailor made for you & can be done as single sessions (£45) or as a course of 6 (£252) Please click the link for more info & booking. Gift Vouchers Available

Click Here For More Info & To Sign Up

Holistic Therapy Clinic

After 30+ years Helen has closed her clinic & is looking for new adventures on the Isle of Wight. The good news is, she is continuing to bring her wealth of knowledge to our Meditation classes & Holistic Therapy workshops & short courses. For more information click here