Recharge, Restore & Find Your Sparkle.

The excitement of Christmas has passed, the New Year feels like a distant memory, and winter can seem as though it has settled in for the long haul. It's the perfect time to give yourself the boost you deserve.

Combining flowing yoga, energising movement, purposeful breathwork and fascinating insights into how your brain and nervous system influence your energy, alongside the uplifting benefits of meditation, essential oils and holistic wellbeing techniques, this inspiring workshop will help you shake off the winter slump, build vitality and rediscover what helps you feel at your best.

Leave feeling refreshed, motivated and ready to step into the weeks ahead with renewed energy, confidence and your sparkle restored.

No previous experience is necessary.

Sat 6th February 10.00am - 1.00pm

Guide Hut Thames Ditton

Please Note: if you are booking for 2 people, please do two separate bookings so both names appear on class register. Thank you.