Mind Body Maintenance
In-Person & On-Demand Fitness & Wellbeing
Based in Thames Ditton, we provide In-Person and On-Demand classes, courses & workshops in Pilates, Yoga, Meditation, Mindfulness & Holistic Health.
Our classes range from starter courses for absolute beginners, to advanced sessions for those who want to push their limits.
Specialist workshops are also available for Injury Recovery, Menopause, Pre and Post-Natal therapies, Massage, Reflexology and Aromatherapy.
In-Person
Classes in Thames Ditton
Our in-person classes are a great way to improve your health and wellbeing in a no-pressure, relaxed setting.
Sign up for a courses, book workshops & buy gift vouchers.
On-Demand
Mind Body Maintenance TV
Our on-demand library covers everything you need to enhance your health and wellbeing.
Exercise classes, Meditation, Mindfulness & Holistic approaches to life.
