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Tues 12th January Introduction To Meditation with Helen

£15.00

7.00pm-8.30pm Online

An introduction to the theory & practise of meditation. Ideal for beginners but also useful for anyone wanting to recap the basics to get the most out of your practice.

*This is an online class. The link to join will be sent to attendees the day before the session. 

Please Note: if you are booking for 2 people, please do two separate bookings so both names appear on class register. Thank you.