One To One & Small Group Sessions

If you need a little more specific attention we are here to help

Private sessions & treatments available in Pilates, Reformer Pilates, Yoga, Fitness & Holistic therapies.

Particularly beneficial to those recovering from injuries, suffering from muscle imbalances & for anyone wanting to improve sporting performance.

In addition, if you are new to Pilates & can’t make one of our Pilates Beginners sessions you can learn the basics at a time that is convenient for you.

Gift vouchers available

Please contact your teacher for more details

• For Pilates, Beginners & Rehab Pilates Yoga & Fitness contact Lisa.

• For Meditation & Holistic Therapy treatments contact Helen

• For Reformer Pilates, Mat Pilates & Yoga contact Jo