Beginners Yoga
Beginners Yoga
Tips, guidelines, & recommendations to help you start a successful & enjoyable yoga practice.
Latest classes
A short flow class suitable for beginners or anyone returning to their yoga practice after a break.
A lovely session covering deep breathing, gentle movements & basic yoga poses. Suitable for those new to Yoga or a…
A great place to start for those new to balance poses in yoga. Jo gradually takes you through poses to build strength…
Suitable for all levels this session uses gentle poses including backbends to open the heart, improve flexibility &…
The second in our Yoga in bitesize pieces series. This session brings focus to breathing & connecting movement & breath