RP: Complete Classes

Varying in length these session incorporate a warm up & end stretch to give you a complete class.

A half hour session covering front & back of body strength along with flexibility of the spine. The definition of…

Restorative Pilates (19) with Lisa

Get the most out of your Pilates practice by going back to basics. In this restorative session we look at quality of…

Restorative Pilates (18) with Lisa

Filter

Level

Duration

Mind focus

Body focus

Movement focus

Wellness focus