Motivation & Positive Thought
Cultivate A Clear Mind
A meditation using motivating and positive affirmations to change self beliefs.
To view this video, please log in or subscribe to MBM TV
Level
- Useful For All
Duration
- 15 minutes
Equipment
- Mat
- Optional Chair
- Cushion(s)
- Blanket
- Warm & Quiet Place
- Switch Off Your Phone
Mind focus
- Mental Strength
- Positive Thought
Body focus
- Full Body
Wellness focus
- General Health