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Mind Body Maintenance TV On-Demand
Subscribe to MBM TV
An MBM TV subscription gives you access to our on-demand library, providing you with hundreds of videos to maintain mind and body for just £14 per month.
You may cancel your subscription at any time. You will not be billed in future and you may keep using your subscription until the end of the current billing period.
To get started, click the Subscribe button below. You will first need to set up an account, then follow the link to start your subscription.
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Pricing Plans
Latest classes
Take a break & work on your core. This short session aims strengthen your core & bring posture awareness to the rest of your day.
A short session for a blast of strength & energy. You will work on Core, Shoulders & Inner & Outer Thighs. A perfect workout for when you are short on time.
Suitable for all, this session will help you let go of your day & get ready for bed
New Video Coming Soon
Have you noticed how we lean in towards things or people that we like or are interested in, and move out or away from things we do not like? We do the same with emotions and feelings. This is a mindful meditation focusing on the minds response to experience.