Search Mind Body Maintenance

Cell Health, A Body Intelligence Meditation with Helen

Connect At A Cellular Level

A meditation to connect to our physical body at the micro level, at the cellular and molecular level of health.

To view this video, please log in or subscribe to MBM TV

Level
  • Challenging
Duration
  • 40 minutes
Equipment
  • Cushion(s)
  • Blanket
  • Warm & Quiet Place
  • Switch Off Your Phone
Mind focus
  • Self-Awareness
Body focus
  • Full Body
Wellness focus
  • Cellular Health