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Healing The Vagus Nerve with Helen

Increase Health & Wellbeing

An optimally functioning Vagus nerve is paramount to increasing our health and well being. Helen will show you 6 techniques to help to strengthen and repair the Vagus Nerve and balance the Nervous System

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Level
  • Useful For All
Duration
  • 15 minutes
Equipment
  • Chair
  • Warm & Quiet Place
  • Switch Off Your Phone
  • Clear Space
Wellness focus
  • Nervous System