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Sinus Massage

Easing Congestion

Helen demonstrates a quick and easy self massage that can alleviate sinus pain and congestion, releasing pressure and tension from the facial muscles.

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Level
  • Useful For All
Duration
  • 5 minutes
Equipment
  • Notebook & Pen
  • Water
  • A Smile 😊
Body focus
  • Face
Wellness focus
  • Facial Fitness
  • Pain Management
  • Massage & Reflexology