6 week Chair Pilates & Yoga course with Lisa

Guide Hut, Thames Ditton

This session is ideal for anyone who isn't happy getting on & off the floor or who wants a slower approach to exercise. Using elements from Pilates & Yoga it can help to build strength, increase flexibility & improve posture.

Please select the dates you can do below (your course fee will be adjusted accordingly). Discount or voucher codes can be added at checkout.

Please Note: This booking page is for course booking. If you are trying to book just one class, please contact your teacher here to find out if there is a space available & get a single class link.