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Tues 21st July 11.45am Restorative Pilates 1

£12.00

Summer Pic n' Mix  - Restorative Pilates 1 Class with Lisa  - Vera Fletcher Hall 

Ideal for anyone who wants a slower pace class, suitable for those new to Pilates or those who are ready to move on from Rehab Pilates. This 45 min session concentrates on posture, alignment, balance & flexibility. Complete beginners will need to do a one off beginners session before joining these sessions.

Please Note: A minimum of 6 people is needed to run this class. If you are booking for 2 people, please do two separate bookings so both names appear on class register. Thank you.