Search Mind Body Maintenance

Mon 30th March 7.45pm Stretch

£14.00

Easter Pic n' Mix  - Stretch with Lisa  - Vera Fletcher Hall

Maintenance for Mind & Body, this session takes elements of Yoga & Pilates & combines them with Rehabilitation & Relaxation techniques to lengthen muscles, realign the body & calm a busy mind. 

Please Note: if you are booking for 2 people, please do two separate bookings so both names appear on class register. Thank you.