Mon 20th July 1.00pm Chair Pilates & Yoga

£12.00

Summer Pic n Mix - Chair Pilates & Yoga - Vera Fletcher Hall

This session is ideal for anyone who isn't happy getting on & off the floor or who wants a slower approach to exercise. Using elements from Pilates & Yoga it can help to build strength, increase flexibility & improve posture.

Please Note: if you are booking for 2 people, please do two separate bookings so both names appear on class register. Thank you.