Essential Oils For Physical Health

Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, enhancing physical balance & wellbeing

A natural remedy for hay fever using Essential Oils.

Essential Oils For Hay Fever

Essential oils to help you with illness recovery & convalescence

Recovery And Convalescence

Helen shows you how to make floral room sprays, taking inspiration from the garden to create blends that will freshen…

Making Room Sprays Using Flowers & Herbs

Helen shows you how to use Essential Oils to help with sunburn and creates an after sun oil.

Easing Sunburn

A quick Easy Essential video looking at essential oils that we can use to help with hangovers and over eating.

Overindulgence

Helen answers your questions about Essential Oils & all things holistic health.

The Oily Forum (1) with Helen

The second forum in which Helen answers your questions, including Essential Oils & pressure points to use for feelings…

Oily Forum (2) with Helen

Helen answers your questions on using essential oils for dogs, oils and pressure points to increase feelings of energy,…

Oily Forum 3 with Helen

Helen Introduces us to her Base Blending System, focusing on the digestive system and Essential Oils that we can use to…

Base Blending The Digestive System

Helen uses her Base Blending technique to work with hormone imbalances, including Cortisol levels, Sexual hormone…

Base Blending For Hormone Balance

Helen shares an Essential Oil blend that has really helped her with aching muscles. This is also great for easing and…

Aching Muscles & A Tired Body

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