Stretch Release & Relax
Our Stretch Release & Relax classes are designed to increase your range of movement & flexibility, facilitate relaxation and release tension.
A more gentle option to Fitness Yoga this class uses elements of Yoga, Pilates & Rehabilitation Exercises along with breathing & relaxation to leave you feeling refreshed & ready for the day.
For More Info & Booking
Tel: 07971 194948
Email: [email protected]