Mind Body Maintenance

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Pilates Courses


Mixed Level Pilates Courses

Regular classes at the Vera Fletcher Hall & the Guide Hut run as courses. 

For info on how the courses run click here. 

Those who are new to Pilates need to complete a one off beginners session before joining the regular classes. For more info click here

Once you have done the beginners session your instructor will have more of an idea of which class would be right for you. 


Rehab Pilates  - suitable for those recovering from injury or illness

Restorative Pilates - for those wanting a slower pace class that concentrates on posture, alignment, balance, & flexibility 

Mixed Level Pilates - a class that covers strength & flexibility, with more advanced options for those who are ready to progress


Mixed level course are detailed below, for info & booking on Rehab or Restorative click on the links:

Rehab Pilates

Restorative Pilates


It is possible to join the courses mid way through the term if there is a space available


Nov- Dec Courses

Existing course members get priority booking till 25th Oct

 

Mondays

11.00am Mixed Level Guide Hut 

5.15pm Mixed Level Vera Fletcher Hall

6.30pm Mixed Level Vera Fletcher Hall

 7.45pm Mixed Level Vera Fletcher Hall   

4th Nov - 9th Dec

6 week course £60


Tuesdays

9.30am Mixed Level Vera Fletcher Hall  

 5th Nov - 10th Dec

6 week course £60


Wednesdays

9.30am Mixed Level Guide Hut

10.45am  Mixed Level Guide Hut

5.30pm Mixed Level Vera Fletcher Hall

6.45pm Mixed Level Vera Fletcher Hall 

8.00pm Mixed Level Vera Fletcher Hall

6th Nov-11th Dec

6 week course £60


Thursdays

11.00am Mixed Level Vera Fletcher Hall

7th Nov - 12th Dec

6 week course £60


Fridays

9.30am Mixed Level Guide Hut

8th Nov- 13th Dec

6 week course £60


For Further Info & Booking

Contact Lisa

Tel: 07971 194948

Email: [email protected]