Mind Body Maintenance

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Restorative Yoga

  A practice to slow down a busy mind & open the body through passive stretching 

Beneficial to those who suffer from stress & anxiety  or who simply have a busy life. 

This class promotes deep relaxation 

Thursdays 10.45am

Thursdays 8.00pm

January Courses now booking 

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Guide Hut Thames Ditton

For more info contact Lisa

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