Mind Body Maintenance

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Restorative Pilates

Our restorative Pilates classes focus on restoring the body to correct alignment & posture to promote optimal movement, balance & reduce pain

It is a perfect next step for anyone wishing to move on from our Rehab Pilates classes or for those that want a slightly slower approach to our Mixed Level Classes

Tuesdays 10.45am

Thursday 9.30am

Not suitable for complete beginners, new comers will need to do a one off beginners sessions before joining the regular classes. For more info on beginners sessions click here

For Booking info click here