Mind Body Maintenance

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Beginners Pilates



Beginners Pilates:


If you are new to Pilates you will need to attend a beginners workshop or if available a beginners course before joining one of the Improver courses

 These can be done in a group session, new dates are detailed below or in an individual session. 

For info on individual sessions click here


Beginners workshops run on demand

To register interest click here


Next Beginners Workshop

New Date Coming Soon


To book 

Contact Lisa

 07971 194948

[email protected]