Mind Body Maintenance

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Beginners Pilates


Pilates Basics:


If you are new to Pilates you will need to attend a Pilates Basics workshop or if available a beginners course before joining one of the Improver courses

 These can be done in a group session, new dates are detailed below or in an individual session. 

For info on individual sessions click here


Pilates Basics Workshop


Sat 11th Jan 9.15-10.30am £15

Sat 8th February 9.15-10.30am £15

Sat 7th March 9.15-10.30am £15


To book 

Contact Lisa

 07971 194948

[email protected]