Mind Body Maintenance

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Personal Training

 Personal Training

 

In addition to the  group sessions we also offer personal training in Pilates & Yoga or a combination of the two. These sessions offer you a tailored made program specific to your needs. They are particularly beneficial for those recovering from injuries or suffering from muscle imbalances & for anyone wanting to improve there sporting performance. In addition if you are new to Pilates & are unable to attend a group beginners sessions you can learn the basics at a time that is convenient for you.


 Sessions can be done on a one on one basis, or if you would like to train with a friend or a partner we also offer sessions for two-three participants

These sessions can be done in your home, at or the Vera Fletcher Hall 


Prices:

1 Participant sessions

£45 single session

£240 course of six sessions

£468 course of twelve sessions

£912 course of twenty four sessions


2-3 Participants

£55 for single session

£300 course of six sessions

£588 course of twelve sessions

£1152 course of twenty four sessions


For more info on Personal Training    

Please contact:

Lisa

Tel: 07971194948