Mind Body Maintenance

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Beginners Pilates



Beginners Pilates:


If you are new to Pilates you will need to attend a beginners workshop or if available a beginners course before joining one of the Improver Level 1 courses

 These can be done in a group session, latest dates are detailed below or in an individual session. 

For info on individual sessions click here


Next Beginners Workshop 

Sept 2018

More details to follow


For more info & to register interest

Contact Lisa

 07971 194948

lisa@mindbodymaintenance.com